Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Come join us for a fun workout! Check out the schedule below for times, dates, and locations, and click the link below to register!

Dates	Times	Days	Location
9/7/22-11/7/22	3:45-4:30pm	M,W	Billings Community Center
11/9/22-1/11/23	3:45-4:30pm	M,W	Billings Community Center
9/13/22-11/3/22	10:30-11:15am	Tu,Th	Alliance Billings Heights
11/10/22-1/5/23	10:30-11:15am	Tu,Th	Alliance Billings Heights
9/13/22-11/1/22	1:30-2:15pm	Tu	Location TBD
11/15/22-1/3/23	1:30-2:15pm	Tu	Location TBD