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Chair Tai Chi
September 9, 2022 – January 4, 2023
Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series of movements performed in a slow, focused manner while focusing on your breathing. Check out the schedule below for dates, times, days and location, and click the link below to register!
Dates | Times | Days | Location |
9/9/22-10/31/22 | 10:30-11:00am | M,F | Billings Community Center |
11/2/22-1/4/23 | 10:30-11:00am | M,W | Billings Community Center |
$25