Fitness by Design
Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more
Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more
Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more
Par 3 Youth Golf Lessons is a great way to get on the course and learn a sport and develop...read more
This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more
Live Ball Under The Lights consists one hour high energy game focused drill sessions. Classes will take place at Pioneer Park...read more
Begin your Summer with your favorite outdoor, water-based fitness class! Fun in the sun! It will take place in Rose...read more
The Parks and Recreation department offers a variety of swim lessons throughout the summer! This includes Rose Park Pool Lessons,...read more
Aqua Zumba- known as the Zumba Pool Party, we give a new meaning to the idea of invigorating workout! It...read more
Slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those new to...read more
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba®...read more
This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more
Fun Cooking Class! In this cooking series we will learn to cook tasty, healthy, and budget-friendly meals! Learn to stretch...read more
In this 8- session series you do a low-impact workout in 10-minute increments, seated bike/elliptical, treadmill and dumbbells. Join us...read more
Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more
Come enjoy the Summer weather by playing in our Adult Soccer League. Our Summer Adult Soccer League is for adult...read more
Want to find a fun way to get fit while walking or you want to spice up your walking routine?...read more