Chair Yoga
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
In this 8 session series you do a low impact workout in 10 minute increments, seated bike/elliptical, treadmill and dumbbells....read more
Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more
Learn the basic rules, strategies, and overall game at the pickleball boot camp! After one session you should be able...read more
For kids ages 10-13, come make a mess in the kitchen! On Saturdays from 9:30am-12:pm we provide young chefs the...read more
In this introductory class, learn the basics of hand drumming and drumming with others in a drum circle. If you...read more
Come enjoy Movies in the Park this summer! All movies start at dusk. This week, we're watching Ghost Busters Afterlife...read more
Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more