Chair Yoga
Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more
Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more
Hit the courts and hang with your friends! Come play this fall on Sundays at Castlerock School! Games will be...read more
Come enjoy our Adult Soccer League. Our Summer Adult Soccer League is for Adult players looking to enjoy the game...read more
Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
It is slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those...read more
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
Joint Friendly Zumba. Zumba for a all Ages (18+) and experience. Low impact workout for adults who are looking for...read more
Easy to follow group fitness class that combines walking and moving with upbeat music! Check out the schedule below for...read more