Chair Yoga
Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more
Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba®...read more
Adult Tennis lessons are held in the evening throughout the summer at Pioneer Park! Take advantage and sign up now...read more
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more
Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. It is a great...read more
In this introductory class for families will learn to hand drum with others in a drum circle. Come learn to...read more
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more
Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes...read more
Aqua Zumba- known as the Zumba Pool Party, we give a new meaning to the idea of invigorating workout. It...read more