Events

Aqua Zumba- known as the Zumba Pool Party, we give a new meaning to the idea of invigorating workout! It...read more

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

In this introductory class for people ages 55+ you will learn the basics of hand drumming and drumming with others...read more

Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more

Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more

Come jam out! This camp is for children interesting in beginning or continuing piano! Open for ages 5-7 from 9:00-10:00am...read more

Throughout the course of camp, participants can expect to gain confidence and experience new thrills on the bike, learn to...read more

This camp will get participants involved and active while promoting cooperative play, promoting teamwork and increase physical activity in a...read more

Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more

This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more