Events

Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes of calorie...read more

Learn the basic rules, strategies, and overall game at the pickleball boot camp! After one session you should be able...read more

Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more

Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more

Build, Move, Grove! This class uses a variety of group strength training formats that use kettlebells, toning sticks and resistance...read more

For kids ages 10-13, come make a mess in the kitchen! On Saturdays from 9:30am-12:pm we provide young chefs the...read more

In this introductory class, learn the basics of hand drumming and drumming with others in a drum circle. If you...read more

This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more

This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more

Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more