Fitness by Design
Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more
$35
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Calendar of Events
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19 events,
Table Tennis
This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more
$45
Kettlebell Lift
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
Zumba Gold
Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba®...read more
$35
Gentle Yoga
Slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those new to...read more
$25
Chair Tai Chi
Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more
$25
Cardio Walk-Walk to the Beat
Want to find a fun way to get fit while walking or you want to spice up your walking routine?...read more
$25
Chair Strength Training
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more
$35
Chair Strength Training
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more
$25
Kettlebell AMPD
Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes...read more
$25
Chair Strength Training
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more
$35
Beginner Drumming for Seniors
In this introductory class for people ages 55+ you will learn the basics of hand drumming and drumming with others...read more
$30
Sit and Get Fit
Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more
$10
Discovering Nutrition
Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more
$4
Chair Yoga
Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more
$25
30 Minutes Abs for Seniors
This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more
$16
Cooking for 1 to 2
Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more
$45
Fall Adult Coed Volleyball
Hit the courts and hang with your friends! Come play this fall on Sundays at Castlerock School! Games will be...read more
$350
Sunset Yoga
Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. It is a great...read more
$50
20 events,
Fall Adult Coed Soccer
Come enjoy our Adult Soccer League. Our Summer Adult Soccer League is for Adult players looking to enjoy the game...read more
19 events,
Oil Painting
Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more
$40
17 events,
16 events,
Chair Yoga
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
$25
Gentle Yoga
It is slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those...read more
$25
15 events,
Kettlebell LIFT
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
18 events,
Cardio Walk-Walk to the Beat
Easy to follow group fitness class that combines walking and moving with upbeat music! Check out the schedule below for...read more
$25
Zumba Gold
Joint Friendly Zumba. Zumba for a all Ages (18+) and experience. Low impact workout for adults who are looking for...read more
$35
Kettlebell LIFT
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
19 events,
Chair Strength Training
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Come join...read more
$35
LIFT-Low Intensity Fitness Training
In this 8 session series you do a low impact workout in 10 minute increments, seated bike/elliptical, treadmill and dumbbells....read more
$15
20 events,
Cooking for 1 to 2
Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more
$45
20 events,
Chair Tai Chi
Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more
$25
20 events,
19 events,
19 events,
19 events,
19 events,
19 events,
19 events,
20 events,
Kettlebell AMPD
Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes of calorie...read more
$25
20 events,
22 events,
Adult Pickleball Boot Camp
Learn the basic rules, strategies, and overall game at the pickleball boot camp! After one session you should be able...read more
$50
Fitness by Design
Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more
$35
22 events,
22 events,
22 events,
19 events,
19 events,
18 events,
18 events,
19 events,
Sit and Get Fit
Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more
$10
17 events,
17 events,
Cardio Strength
Build, Move, Grove! This class uses a variety of group strength training formats that use kettlebells, toning sticks and resistance...read more
$35