Discovering Nutrition
Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more
$4
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Calendar of Events
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18 events,
Chair Yoga
Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more
$25
30 Minutes Abs for Seniors
This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more
$16
Fall Adult Coed Volleyball
Hit the courts and hang with your friends! Come play this fall on Sundays at Castlerock School! Games will be...read more
$350
Sunset Yoga
Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. It is a great...read more
$50
Fall Adult Coed Soccer
Come enjoy our Adult Soccer League. Our Summer Adult Soccer League is for Adult players looking to enjoy the game...read more
Oil Painting
Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more
$40
Gentle Yoga
It is slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those...read more
$25
Chair Yoga
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
$25
Kettlebell LIFT
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
Kettlebell LIFT
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
Zumba Gold
Joint Friendly Zumba. Zumba for a all Ages (18+) and experience. Low impact workout for adults who are looking for...read more
$35
Cardio Walk-Walk to the Beat
Easy to follow group fitness class that combines walking and moving with upbeat music! Check out the schedule below for...read more
$25
LIFT-Low Intensity Fitness Training
In this 8 session series you do a low impact workout in 10 minute increments, seated bike/elliptical, treadmill and dumbbells....read more
$15
Chair Strength Training
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Come join...read more
$35
Chair Tai Chi
Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more
$25
Kettlebell AMPD
Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes of calorie...read more
$25
Fitness by Design
Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more
$35
18 events,
19 events,
Sit and Get Fit
Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more
$10
17 events,
17 events,
Cardio Strength
Build, Move, Grove! This class uses a variety of group strength training formats that use kettlebells, toning sticks and resistance...read more
$35
17 events,
17 events,
18 events,
Kids in the Kitchen
For kids ages 10-13, come make a mess in the kitchen! On Saturdays from 9:30am-12:pm we provide young chefs the...read more
$65
19 events,
Beginner Drumming for Seniors
In this introductory class, learn the basics of hand drumming and drumming with others in a drum circle. If you...read more
$30
19 events,
30 Minute Abs for Seniors
This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more
$16
Table Tennis
This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more
$45
19 events,
Discovering Nutrition
Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more
$4
19 events,
20 events,
Movies in the Park
Movies in the Park
Come enjoy Movies in the Park this summer! All movies start at dusk. This week, we're watching Ghost Busters Afterlife...read more
19 events,
19 events,
20 events,
Chair Yoga
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
$25
20 events,
Oil Painting
Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more
$40
20 events,
20 events,
20 events,
20 events,
20 events,
20 events,
20 events,
20 events,
20 events,
19 events,
19 events,
19 events,
18 events,
18 events,
17 events,
18 events,
Chair Yoga
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
$25
18 events,
18 events,
18 events,
18 events,
19 events,
Kettlebell LIFT
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
21 events,
Cooking for 1 to 2
Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more
$45
LIFT-Low Intensity Lift Training
In this 8 session series you do a low impact workout in 10 minute increments, seated bike/elliptical, treadmill and dumbbells....read more
$15