Fall Adult Coed Volleyball
Hit the courts and hang with your friends! Come play this fall on Sundays at Castlerock School! Games will be...read more
$350
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Calendar of Events
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16 events,
Gentle Yoga
It is slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those...read more
$25
Cardio Walk-Walk to the Beat
Easy to follow group fitness class that combines walking and moving with upbeat music! Check out the schedule below for...read more
$25
Zumba Gold
Joint Friendly Zumba. Zumba for a all Ages (18+) and experience. Low impact workout for adults who are looking for...read more
$35
Chair Strength Training
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Come join...read more
$35
Chair Tai Chi
Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more
$25
Fitness by Design
Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more
$35
Sit and Get Fit
Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more
$10
Cardio Strength
Build, Move, Grove! This class uses a variety of group strength training formats that use kettlebells, toning sticks and resistance...read more
$35
30 Minute Abs for Seniors
This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more
$16
Table Tennis
This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more
$45
Discovering Nutrition
Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more
$4
Chair Yoga
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
$25
Chair Yoga
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
$25
Kettlebell LIFT
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
LIFT-Low Intensity Lift Training
In this 8 session series you do a low impact workout in 10 minute increments, seated bike/elliptical, treadmill and dumbbells....read more
$15
16 events,
10 events,
City League Registration Deadline
City League Registration Deadline
The deadline to register your team is December 15th. $375 team fee is due upon registration plus a player fee...read more