30-Minute Abs for Seniors offers a safe and effective workout designed to strengthen your core as you age. This focused 30-minute session helps build core muscles with exercises tailored for seniors.
Click below to register online for upcoming classes or in person at 360 North 23rd Street.
Winter and Spring Sessions
| Register for Classes |
| Location | Billings Community Center (360 N 23rd St) |
| Cost | $20/residents or $30/non-resident |
| Age | 55+ |
| Days | Tuesday |
| Time | 11:15-11:45 AM |
| Activity # | Date |
| 6659-B1 | May 14-July 2 |
| 7659-A1 | January 7 – February 25 |
| 8659-A1 | March 4 – April 29 |