Are you a senior 55 and older looking for…
A safe way to strengthen you core as you age? This 30 minute workout is specifically geared towards safe and effective strength training that will help safely build your abdomen muscles.
Click on session number to register online for upcoming classes or in person at 360 North 23rd Street.
Winter and Spring Sessions
Register for Classes |
Location | Billings Community Center (360 N 23rd St) |
Cost | $20/residents or $30/non-resident |
Age | 55+ |
Days | Tuesday |
Time | 11:15-11:45 AM |
Activity # | Date |
6659-B1 | May 14-July 2 |
7659-A1 | January 7 – February 25 |
8659-A1 | March 4 – April 29 |