Chair Yoga helps you find harmony and confidence from a seated position. Relax, build strength, improve balance, gently stretch muscles, boost circulation, and reduce stress.
Click below to register online for class or come sign up in person at 360 N. 23rd Street!
Winter and Spring Sessions
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Billings Community & Senior Center
Location | Billings Community and Senior Center (360 N. 23rd St) |
Cost | $30/residents or $40/non-residents |
Age | 55+ |
Days | Monday |
Time | 1:00-1:45pm |
Activity # | Date |
Click here to register 7512-A1 | December 2-January 27 (No class 1/20) |
7512-B1 | February 3- March 31 (No class 2/17) |
8512-B1 | April 7 – June 2 (No class 5/26) |
Adult Resource Alliance
Location | Adult Resource Alliance Main (1505 Ave D) |
Cost | $30/residents or $40/non-residents |
Age | 55+ |
Days | Thursday |
Time | 1:00-1:45 PM |
Activity # | Date |
7512-A3 | January 2 -February 20 |
7512-B3 | September 5 – October 24 |
8512-A3 | May 1 – June 19 |