Areyou…?
New to Yoga or need a joint friendly option? Want to gain confidence in the seated position? Want to develop strength and balance as you slowly stretch muscles? Looking to improve circulation and reduce stress?
If you said yes to any of these our Chair Yoga is the class for you! You can achieve harmony as you relax and gain confidence from a seated position. This class focuses on a safe ways to improve circulation, balance and strength right from the comfort of your chair.
Click on Session Number below to register online for class or come sign up in person at 360 N. 23rd Street!
Winter and Spring Sessions
Billings Community & Senior Center
| Location | Billings Community and Senior Center (360 N. 23rd St) |
| Cost | $30/residents or $40/non-residents |
| Age | 55+ |
| Days | Monday |
| Time | 1:00-1:45pm |
| Activity # | Date |
| Click here to register 7512-A1 | December 2-January 27 (No class 1/20) |
| Click here to register 7512-B1 | February 3- March 31 (No class 2/17) |
| Click here to register 8512-B1 | April 7 – June 2 (No class 5/26) |
Adult Resource Alliance
| Location | Adult Resource Alliance Main (1505 Ave D) |
| Cost | $30/residents or $40/non-residents |
| Age | 55+ |
| Days | Thursday |
| Time | 1:00-1:45 PM |
| Activity # | Date |
| Click here to register7512-A3 | January 2 -February 20 |
| Click here to register7512-B3 | September 5 – October 24 |
| Click here to register8512-A3 | May 1 – June 19 |