The ideal strength training program for women 55+! Boost strength, build lean muscle, and combat bone density loss in a safe, supportive environment—while connecting with classmates along the way!
Click below to register online for class or come sign up in person at 360 N. 23rd Street!
| Register for Classes |
Winter and Spring Sessions
| Location | Billings Community Center (360 N. 23rd St) |
| Cost | $40/residents or $50/non-residents |
| Age | 55+ |
| Days | Tuesday and Thursday |
| Time | 9:00-9:45 AM |
| Activity # | Date |
| 6550-E1 | October 29-January 2 (no class 11/5 & 11/28) |
| 7550-F1 | January 7 – February 27 |
| 8550-D1 | March 4 – April 24 |
| 8550-F1 | April 29 – June 19 |