Zumba Gold® is perfect for active older adults seeking a lower-intensity version of Zumba®. The class features easy-to-follow choreography that enhances balance, range of motion, and coordination. It targets all aspects of fitness, including cardiovascular health, muscular conditioning, flexibility, and balance.
Winter and Spring Session
| Register Now |
| Location | North Park Center (6th Ave N and 19th) |
| Cost | $40/resident, $50/non-resident |
| Age | 18+ |
| Days | T&TH |
| Time | 1:30-2:15pm |
| Activity # | Date |
| 7526-A1 | November 7-January 9 (no class 11/26, 11/28, 12/26) |
| 7526-B1 | January 14 – March 6 |
| 8526-A1 | March 11 – May 6 |